Want to lose weight?
Substitute up to 3 meals a day with our nutritious meal replacement products that give your body all the essential vitamins and minerals to support a healthy diet. Individual programmes are designed Especially for each client at no extra charge.
Want to tone up?
Each MEAL REPLACEMENT product is high in protein, low carb and packed full of fiber, perfect for gym bunnies looking for a convenient post-workout snack.
We look forward to hearing from you.
Private and small group consultations. I am a registered Weight Loss Coach and specialise in assisting clients who have in the past never been successful at remaining Slim4Life. Full programme, including supply of Meal Replacement Products or menu planning together with full Weight Loss Coaching programme. JANUARY 2022... FREE 15 MINUTE NO OBLIGATION CONSULTATION
My journey began on 11th June 2018 when I met Shirley. With her help and advice I chose my products. Sadly, I wasn't aware at the time that I had a dormant tummy bug which duly manifested itself and put paid to my starting point. I finally started my journey on 3rd July and haven't looked back since! When I started, I weighed 80kg(12.7 stone!) My clothes were xxxl or 18/20 depending where I bought them. Now my jeans are a size 38 and I have a pair M&S trousers size 12! My dress size is now12/14 rather than 18/20. Not only have I lost weight, but lost inches from my hips, waist and tummy! I look 10 years younger (so I'm told by friends and family!!)One of my goals for at least six years has been to go to Guadalest and climb up to the top of the castle and visit the cemetery. I wasn't even able to get up the first flight of steps! Last September, having lost some "pounds" I made one last attempt. I wasn't feeling very optimistic, as I'd already made several attempts earlier in the year.My final effort - yes, I finally succeeded in getting there!! I was so proud of myself - not only for doing it, but for having followed my new eating regime and loosing the weight that had put strain on my joints and heart. My next goal is to go to the Algar Falls this year and get to the top!!I feel so proud of myself for trying this "diet" and keeping to it. Yes, it is difficult at times, but the benefits are there for all to see. I no longer cringe when I look in a mirror - but admire my new curves and slimness.Today, my weight is 64.6kg down from 80kg and I feel great!!Hilary Templeton Green: Client
A very lighthearted and fun testimonial from our first client in Spain: Actually Shirley and I started our weight loss journey together. She did assure me it would work. Me being very flouncy thought” yea, ok, heard it all before”. Shirley encouraged me all the way, when I slipped, mainly due to vodka intake, she was still supportive and I realised you can fall but as long as you get back up its not a problem, just another hiccup .Shirley did work hard for me and I am pleased to say I did succeed in losing 17 kilos. If I can do it so can you with Skinny' s support. This was the best thing I ever did and Thank you Shirley Latham xxxxMaria A: Client
Karl D lost 14 Stone. Karl lost the grand total of 14 Stone. Karl has turned his life around after losing all this weight. He is now cycling and exercising and loving his new life. On our Slim4Life programme, any amount of weight loss can be achieved.Karl D: Client
Ann W. Proof that Age is no deterrent when doing Slim4Life. Ann W was delighted to find a new lifestyle to suit her. Not only to lose weight the healthy quick way, but to improve her quality of life. Ann's testimonial in her own words: I’ve dieted all my life but like most of us, I have lost then put on and added a few more lbs! My health was getting worse, I was breathless walking and with a bad back, I thought I was going to have to have another new hip, as the pain was getting increasingly bad, I however knew that no doctor would be able to perform an operation as I was so overweight! I saw an advert in Choice magazine for Slim4Life and thought I’d try one last time! I contacted my now consultant, Anne, who explained the diet and suggested we meet and we could talk about how she could help! We met in June 2018 and that was the start of my journey! I was horrified at my weight but was assured this was the last time I’d ever see that number on the scales! We set a mini goal which was less daunting and my consultant took my measurements! I was surprised at the great choice of food on offer and I can honestly say there isn’t anything I didn’t like! The first week weigh in came around and I was overjoyed to see the scales had dropped by over 8 lbs! I was determined I could do this! As the weeks passed I met my mini goals and new ones were set! And measurements taken, I couldn’t believe this was happening! Every week, I was given advice and support from my consultant, Anne, After 9 months I reached my goal weight, 5 stone 5 lbs gone? I couldn’t believe it! After a summer on maintenance, having meals out but also having my shakes and bars - which I absolutely love! I set myself another summer challenge and was happy to say after 3 months lost another 7 lbs! I have changed my way of eating an now enjoy healthy meals and treats but also my EXANTE shakes and bars. Losing weight has made me more confident, healthier, I no longer need a hip operation, and happier! I love the new me and I know this time I will be Slim4Life, it is part of my life! Slim4Life comments:- Ann W looks so much younger and is a walking testimonial that regardless of age, a person can change for the better and be Slim4Life.Ann W: Client with Consultant Anne Phillips
The Year 2022 has seen more clients than in previous years losing an incredible amount of weight and transforming both their figures and their lives. Our new studio in San Luis, where private and group consultations are held, has become such a vibe of happiness and success, with clients loving their transformations. Here are some of our recent client transformations.Gillian: client
Transformations taking place daily at Slim4Life, San Luis. Here is Audrey. Part of our Thursday morning "twins" group. What a great hour we spend every Thursday. Belinda and Audrey have had the great honour of both being Client of the Month during this year. Both have transformed their lives. Audrey, as seen here, is looking years younger and feeling it too.Audrey
Joey McNab. The lady who said, I cannot lose weight I have tried everything. Well Joey ... Look at you now. Since this photo, Joey has continued to lose more weight and is nearly at goal. If you have tried every diet, try a new lifestyle change.... this is the only thing that works.Joey McNab: client
Our men clients always exceed on the Slim4Life programme. Men take to this lifestyle change very quickly and easily, losing stones in the quickest, healthiest way. Well done on your loss Mick.Mick: client
Janette, our beautiful recent Slim4Life bride. Janette was like a fairy princess on her wedding day at her goal weight. Now on maintenance and determined to never put the weight back on again, since Janette has realised this is what "happiness " is.Janette Cooper Jones: client
Donna. Now here is a transformation. In more ways than one. Donna is on her way to 4 stone, after an initial "I only want to lose a stone"..... Donna has done the "How to Love My Body" intensive course as well and is loving her new trim, fit and gorgeous body.Donna Gay: client
Jeanette R. At her goal after a most successful SLim4Life journey. What a pleasure it has been having Jeanette as a client. Dedication, perseverance and getting to goal at a record speed. Thank you Jeanette and loving doing your maintenance programme with you now.Jeanette R: client
SLIM4LIFE GROUPS. The group of Susan and Gill has been another one of our very successful groups. Both ladies now at the perfect goal weight and both at the right BMI. Although neither lady had that much to lose, both more than 1 stone, this was a perfect partnership and both have loved the programme and now on maintenance.Susan Gray and Gill Thompson: client group
Sherri B. Losing weight and finding her lovely new "recently lost" figure again. Young and not so young, the Slim4Life programme is for you.Sherri: client
Maria. What a fabulous loss Maria has had. A few little kilos to go to reach a perfect BMI, but as this is a journey and a lifestyle change, there is no rush.Maria: client
Janette. Our beautiful recent bride. Looked like a princess on her wedding day and enjoyed her slimness and being at goal weight. Janette has been the "perfect" client.... following the programme perfectly and enjoying it all the way. Now Janette is on maintenance and doing the maintenance programme to ensure she keeps her new stunning figure.Janette Cooper Jones: client