Want to lose weight?
Substitute up to 3 meals a day with our nutritious meal replacement products that give your body all the essential vitamins and minerals to support a healthy diet.
Want to tone up?
Each Exante product is high in protein, low carb and packed full of fibre, perfect for gym bunnies looking for a convenient post-workout snack.
Private and small group consultations. I am a registered Weight Loss Coach and specialise in assisting clients who have in the past never been successful at remaining Slim4Life. Full programme, including supply of Meal Replacement Products or menu planning together with full Weight Loss Coaching programme.Read More
My journey began on 11th June 2018 when I met Shirley. With her help and advice I chose my products. Sadly, I wasn't aware at the time that I had a dormant tummy bug which duly manifested itself and put paid to my starting point. I finally started my journey on 3rd July and haven't looked back since! When I started, I weighed 80kg(12.7 stone!) My clothes were xxxl or 18/20 depending where I bought them. Now my jeans are a size 38 and I have a pair M&S trousers size 12! My dress size is now12/14 rather than 18/20. Not only have I lost weight, but lost inches from my hips, waist and tummy! I look 10 years younger (so I'm told by friends and family!!)One of my goals for at least six years has been to go to Guadalest and climb up to the top of the castle and visit the cemetery. I wasn't even able to get up the first flight of steps! Last September, having lost some "pounds" I made one last attempt. I wasn't feeling very optimistic, as I'd already made several attempts earlier in the year.My final effort - yes, I finally succeeded in getting there!! I was so proud of myself - not only for doing it, but for having followed my new eating regime and loosing the weight that had put strain on my joints and heart. My next goal is to go to the Algar Falls this year and get to the top!!I feel so proud of myself for trying this "diet" and keeping to it. Yes, it is difficult at times, but the benefits are there for all to see. I no longer cringe when I look in a mirror - but admire my new curves and slimness.Today, my weight is 64.6kg down from 80kg and I feel great!!Hilary Templeton Green: Client
A very lighthearted and fun testimonial from our first client in Spain: Actually Shirley and I started our weight loss journey together. She did assure me it would work. Me being very flouncy thought” yea, ok, heard it all before”. Shirley encouraged me all the way, when I slipped, mainly due to vodka intake, she was still supportive and I realised you can fall but as long as you get back up its not a problem, just another hiccup .Shirley did work hard for me and I am pleased to say I did succeed in losing 17 kilos. If I can do it so can you with Skinny' s support. This was the best thing I ever did and Thank you Shirley Latham xxxxMaria A: Client
THERE IS A SECRET TO OUR SUCCESS: One of our recent successful clients, Amanda Lownds, has lost 75 pounds. Amanda started her Slim4Life journey after trying every diet, exercise plan and trying to “eating healthy”, over the years. None of these methods offered quick weight loss to keep her motivated, but more important, it was the always regaining the lost weight afterwards that Amanda found so depressing. It is an unfortunate statistic that most people who lose weight – just put it back on again. With Slim4Life and the weekly weight loss coaching, Amanda was able to change her thinking and each week the scale went down... until Amanda reached her correct BMI and goal weight. After years of the unhappiness of being overweight, Amanda now says “I can’t believe this was so easy, so absolutely pleasant and the weekly consultations were exactly what I needed. This journey that I dreaded doing, with Shirley as my Weight Loss Coach, was such a pleasure, fun and the best thing I have done in years. I have turned my life around and now I too want to help other people with their weight problems”. Amanda has recently completed her training and is now ready to help our Murcia clients.Amanda Lownds: Slim4Life Consultant and business owner
Karl D lost 14 Stone. Karl lost the grand total of 14 Stone. Karl has turned his life around after losing all this weight. He is now cycling and exercising and loving his new life. On our Slim4Life programme, any amount of weight loss can be achieved.Karl D: Client
Ann W. Proof that Age is no deterrent when doing Slim4Life. Ann W was delighted to find a new lifestyle to suit her. Not only to lose weight the healthy quick way, but to improve her quality of life. Ann's testimonial in her own words: I’ve dieted all my life but like most of us, I have lost then put on and added a few more lbs! My health was getting worse, I was breathless walking and with a bad back, I thought I was going to have to have another new hip, as the pain was getting increasingly bad, I however knew that no doctor would be able to perform an operation as I was so overweight! I saw an advert in Choice magazine for Slim4Life and thought I’d try one last time! I contacted my now consultant, Anne, who explained the diet and suggested we meet and we could talk about how she could help! We met in June 2018 and that was the start of my journey! I was horrified at my weight but was assured this was the last time I’d ever see that number on the scales! We set a mini goal which was less daunting and my consultant took my measurements! I was surprised at the great choice of food on offer and I can honestly say there isn’t anything I didn’t like! The first week weigh in came around and I was overjoyed to see the scales had dropped by over 8 lbs! I was determined I could do this! As the weeks passed I met my mini goals and new ones were set! And measurements taken, I couldn’t believe this was happening! Every week, I was given advice and support from my consultant, Anne, After 9 months I reached my goal weight, 5 stone 5 lbs gone? I couldn’t believe it! After a summer on maintenance, having meals out but also having my shakes and bars - which I absolutely love! I set myself another summer challenge and was happy to say after 3 months lost another 7 lbs! I have changed my way of eating an now enjoy healthy meals and treats but also my EXANTE shakes and bars. Losing weight has made me more confident, healthier, I no longer need a hip operation, and happier! I love the new me and I know this time I will be Slim4Life, it is part of my life! Slim4Life comments:- Ann W looks so much younger and is a walking testimonial that regardless of age, a person can change for the better and be Slim4Life.Ann W: Client with Consultant Anne Phillips